Use a sun safety hat (one with a wide brim and neck protection) to assist in the prevention of ✅ [Update]
Kinh Nghiệm Hướng dẫn Use a sun safety hat (one with a wide brim and neck protection) to assist in the prevention of Chi Tiết
Bùi An Phú đang tìm kiếm từ khóa Use a sun safety hat (one with a wide brim and neck protection) to assist in the prevention of được Update vào lúc : 2022-09-30 15:05:10 . Với phương châm chia sẻ Thủ Thuật Hướng dẫn trong nội dung bài viết một cách Chi Tiết 2022. Nếu sau khi tham khảo tài liệu vẫn ko hiểu thì hoàn toàn có thể lại Comments ở cuối bài để Mình lý giải và hướng dẫn lại nha.HORTICULTURE118K to 12–Technology and Livelihood EducationProtect your vision with appropriate safety eyewear (safetyglasses, goggles, face-shields) when applying pesticides,fertilizers, working in the shop, or in heavy dust conditions.Protect your hearing with acoustic earmuffs or plugs whenoperating noisy equipment such as grain dryers, feed grinders,older tractors, chain saws, etc.Protect your lungs with the correct respiratory equipment (dustmasks, cartridge respirators, gas masks, air pacts) whenworking in dusty or moldy conditions, spray painting, applyingchemicals, working in bins, tanks, silos, and manure storageplaces.Fill-in the blanks:1._______________ can reduce the number and severity of farm work related injuries andillnesses.2-4 Protectyourheadwithahardhatwhenperforming2.________,3._________,4._________, with head injury risks.Use a sun safety hat (one with a wide brim and neck protection) to assist in the preventionof 5.__________.6-8 Protect your vision with appropriate safety eyewear (6._________, 7___________,8.___________) when applying pesticides, fertilizers, working in the shop, or in heavy dustconditions9-10 Protect your hearing with acoustic earmuffs or plugs when operating noisyequipmentsuch as 9.__________, 10.________, older tractors, chain saws, etc.How Much Have You Learned?Self-Check 1.2
Nội dung chính- Look after your skin - stay safe in the sun!Why should you use sunscreen and a hat when you are out in the sun?What are the 5 principles of sun safety?What is the best way to protect your skin from sun related damage?When should sun protection be used?
Look after your skin - stay safe in the sun!
Remember it's not just sunbathing that puts you risk, but being in the sun without adequate protection. If you regularly take part in outdoor hobbies or sports, or work outdoors you could be greater risk. Make sure you use all of the Five S's of Sun Safety and NEVER BURN!
THE FIVE S'S OF SUN SAFETY:
SLIP on a t-shirtSLOP on SPF 30+ broad spectrum UVA sunscreenSLAP on a broad brimmed hatSLIDE on quality sunglassesSHADE from the sun whenever possible1. SLIP ON A T-SHIRT
UV protective clothing
gives the best protection
against the sun's UV
Learn More
- Clothing can be one of the most effective barriers between
our skin and the sunClothing should cover as much skin as possibleAlways keep shoulders covered that can easily burnA closer weave will provide more protectionA high UPF rated fabric provides best protection
2. SLOP ON SPF 30+ SUNSCREEN
Learn more about
sunscreen, how it
works and which
is best to use.
Learn More
- No sunscreen provides complete protectionNever rely on sunscreen alone to protect your skinAlways use a sunscreen with a Sun Protection Factor (SPF) 30 or above, preferably water resistantMake sure it's broad spectrum and carries a UVA symbol (if it has a star rating, use a minimum 4 star)Store in an accessible, cool place and
remember to check the expiry dateApply a generous amount to clean, dry, exposed skinApply 20 minutes before going outdoors and preferably once again when outdoorsRegardless of the instructions all sunscreens should be reapplied least every 2 hours and more if perspiring or straight after swimmingProtect your lips with an SPF 30+ lip balm
3. SLAP ON A BROAD BRIMMED HAT
- Always wear a hat with a wide brim that shades the face, neck and earsLegionnaire (with a flap that covers the neck and joins the front peak) or bucket style hats (with minimum 7.5cm brim) are the most effectiveA close weave or UPF rated fabric will provide better protectionWarning: Baseball caps do not shade the ears and neck which can easily burn
4. SLIDE ON QUALITY SUNGLASSES
- Solar UV radiation can be damaging to the eyes so it is important to wear quality sunglassesOverall protection depends on the quality of the lens and the overall designLook for the European CE mark which indicates a safe level of protectionThose labelled with a high EPF (which rages from 1-10) will provide best protectionEnsure they are close fitting and wrap around to stop solar
UVR entering the sides and topRemember price and darkness of the lens have no reflection on the quality of protection
5. SHADE FROM THE SUN WHEN POSSIBLE
- Shade can provide a good barrier between our skin and the sunSeek shade whenever possible, particularly the hottest times of the day between 11am and 3pm when UV penetration is strongestKeep toddlers and babies in the shade
all timesNever rely on shade alone, always combine with personal protection measures
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Why should you use sunscreen and a hat when you are out in the sun?
In addition to wearing sunscreen, you can help protect yourself from harmful rays by wearing a hat, sunglasses, sun-protective clothing and by limiting your sun exposure, especially during the most intense times of the day from 10 a.m. and 4 p.m.What are the 5 principles of sun safety?
For the best protection, use all five SunSmart steps:. Slip on covering clothing. Choose clothing that covers as much skin as possible, for example, collared shirts with long sleeves. ... . Slop on SPF 30 (or higher) broad-spectrum, water-resistant sunscreen. ... . Slap on a hat. ... . Seek shade. ... . Slide on some sunglasses..What is the best way to protect your skin from sun related damage?
You can reduce your risk of sun damage and skin cancer by staying in the shade under an umbrella, tree, or other shelter. Your best bet to protect your skin is to use sunscreen or wear protective clothing when you're outside—even when you're in the shade.When should sun protection be used?
When should I apply sunscreen? Every day! The best practice is to apply 30 minutes before venturing outside to allow the sunscreen to bind to your skin. Reapply every two hours of exposure and immediately after swimming or excessive sweating.
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